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Lemon Balm![]() Lemon Balm (Melissa officinalis) is used as a medicinal herb. The dried and fresh flowers and leaves are used as a tonic to raise spirits. Planting Info:
Medicinal uses:
Sleep Tea: Three sprigs of lemon balm, three sprigs of marjoram and three teaspoons of chamomile flowers. Steep in hot water for five minutes. Sweeten with honey and drink before bedtime to prevent insomnia. Poultice: Pour 1/2 cup of water over 1 cup of lemon balm leaves and flowers. Place cloth filled with wet leaves over injured area. Replace as desired. Use for cuts and stings. Herb Pillow: Make a muslin pillow of crushed lemon balm leaves, thyme and rosemary leaves. Said to promote a good nights sleep. Copyright2022 Forest Farms Internationall |